Carrot Cashew Ginger Soup Recipe
I created this exotic soup from local sweet carrots, buttery cashews, and spicy ginger, It gets its creaminess from the coconut milk. It is a raw soup and best …
Blog
EXCITING NEWS! It’s Official!
My practice is officially underway here in Boca Raton, Florida! I’m so excited to be a part of the development of the LIV group and continuing the The …
Christmas Menu: Risotto con i Funghi Porcini
Oh this Paleo Doc/Mamma just can’t break from tradition! I swear that people come to my Christmas table solely for this dish. I just LOVE stirring this over the …
5 Favorite Things: Holiday Gift Guide
It’s official, the holiday season has arrived! My 5 favorite things for this month is my Holiday Gift Guide. There’s something for everyone on this list. Don’t drive yourself …
Fig Brownies Recipe
Fig Brownies are a delicious & healthy dessert treat great for, Thanksgiving Holidays, or any day! Fig Brownies Ingredients ½ cup raw almonds ½ cup dried pitted dates ½ cup …
A Thanksgiving Menu Full of My Favorite Recipes
In lieu of my usual monthly post, My 5 Favorite Things, I present to you my 5 top recipes from my own personal Thanksgiving Menu this year. Growing up …
Apple Cider Margarita Recipe
No holiday is complete without a delicious seasonal cocktail. Try this Apple Cider Margarita Recipe to add a little sweet holiday cheer to your Thanksgiving Day menu. Apple Cider …
Pomegranate Balsamic Brussels Sprouts Recipe
This cruciferous vegetable adds a pop of nutrition and flavor to any holiday meal. Pomegranate Balsamic Brussels Sprouts Ingredients 2 lbs brussels sprouts, ends cut off and cut lengthwise 2 …
The BEST Thanksgiving Stuffing Recipe
Of course I’m not one for sticking to traditions. This is The BEST Thanksgiving Stuffing Recipe because it is Paleo friendly and gluten-free. NO BREAD here. Oh, and I’d …
Demystifying the World of Yogurt
The World of Yogurt An odd blog post from someone who doesn’t care for dairy, but I felt it was important for the many that consume dairy in their …