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This cruciferous vegetable adds a pop of nutrition and flavor to any holiday meal.

Pomegranate Balsamic Brussels Sprouts


  • 2 lbs brussels sprouts, ends cut off and cut lengthwise
  • 2 tbls ghee , melted
  • 1/4 tsp salt and pepper
  • 3/4 cup pomegranate juice
  • 2 tbls balsamic vinegar
  • 1/4 cup pomegranate seeds


  • Heat oven to 400 degrees.
  • Toss brussels sprouts in ghee, salt and pepper.
  • Spread into an elongated baking dish and cook for 20 minutes. Stir and cook for another 20 minutes.
  • While the sprouts are cooking, in a small sauce pot bring the pomegranate juice and balsamic vinegar to a boil.
  • Boil for under 10 minutes, stirring occasionally. You don’t want to over cook or you will have balsamic pomegranate candy!
  • Pull the crispy sprouts from the oven and drizzle with the pomegranate sauce.
  • Sprinkle with pomegranate seeds and serve!



Apple Cider Margarita – No holiday is complete without a delicious seasonal cocktail.

The BEST Thanksgiving Stuffing – devoid of the traditional bread, this is a paleo-friendly recipe is my favorite, and really is the BEST!

Brined Turkey – I’ve brined my turkey for years. This is the recipe that works, and I’m sticking with it.

Fig Brownie – A delicious & healthy dessert treat great for the Holidays, or any day!

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