Dr. Tina’s Blog

My Delicious Avocado Hummus Recipe

My Delicious Avocado Hummus Recipe

Avocado is such a good-for-you fun and tasty fat…and now evidence shows that it helps with weight loss by promoting satiety. This is my favorite easy and delicious Avocado Hummus recipe. This Avocado Hummus can be used as a dip with crudite, or as…

Why I Only Recommend Biom3ga Krill Oil

Why I Only Recommend Biom3ga Krill Oil

I take Biom3ga Krill Oil twice daily. Not all marine oils are the same…and where it is harvested from makes a HUGE difference. I just read a review by David Williams, MD, which revealed that more than 90% of the…

Happy Valentine’s Day!

Happy Valentine’s Day!

I want to celebrate Valentine’s Day this year with a fabulous Arbonne giveaway! You know how much I {LOVE} their products! All you have to do is Like me on Facebook or Follow me on Twitter and like, comment, share, re-tweet, and/or pin, this…

The Real Deal with PCOS

The Real Deal with PCOS

PCOS, Polycystic Ovarian Syndrome, is a disorder that stems from a young woman’s inability to produce enough estrogen. There, I’ve said it! I’ve read many articles about PCOS, and while many of them explain in detail the signs and symptoms,…

Do You Suffer with Gluten and Thyroid Disease?

Do You Suffer with Gluten and Thyroid Disease?

Hashimoto thyroiditis is a condition where the body makes antibodies (attacker cells) to its own thyroid, causing it to function improperly. According to research reported on in the medical journal Digestive Diseases and Sciences, a significant number of patients with…